- Three or four ice cubes
- A big, slightly overripe banana
- About a half-cup of pineapple
- A few spoonfuls of yogurt
- A splash or two of milk (optional)
I keep all these ingredients on hand at all times. Smoothie time follows the lunar calendar, but it is nevertheless somewhat unpredictable, and it's best to always be prepared.
Today I discovered that I mistakenly bought strawberry-flavored instead of plain yogurt last time I went to the store. I didn't even know they had strawberry-flavored yogurt. Turns out it is delicious in smoothies.
Strawberry-banana is most delicious. You should give OJ a try instead of the milk -- that is basically the only difference between your recipe and mine. I love smoothies!
ReplyDeleteWe too love smoothies. My secret (similar to the OJ) is a small spoonfull of juice concentrate. That way you get maximum flavor without thinning it out or raising the temp...
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